Faktor-faktor Yang Berhubungan Dengan Kebiasaan Sarapan Mahasiswa Program Studi Gizi Universitas Tadulako

ABSTRACT
DIAN DWI LESTARI LATAE, 2022. Factors related to Breakfast Habits of Nutrition Study Program Students at Tadulako University. Supervisor, Nurdin Rahman.
Breakfast is an activity of eating in the morning that is needed by humans, because it has many benefits, including being able to contribute around 15-30% of nutritional needs per day, being an important factor in regulating energy, maintaining physical endurance and increasing work productivity. The recommended breakfast is to eat foods that contain balanced nutrition and meet 20-25% of the total energy requirement in a day which is done in the morning before learning activities at school. The effects that arise when you don't have breakfast are your body becoming weak, your head dizzy and your lack of concentration in participating in learning activities. This research aims to see the relationship between breakfast and the diversity of breakfast menus, appetite, and quickness to get up in the morning. This research was quantitative research using the Cross Sectional method which was carried out online starting in August - September 2022. The population was Tadulako University's Nutrition Study Program Students Batch 2019-2021 as many as 183 students. The sampling technique applied Random Sampling. The variables were the diversity of breakfast menus, appetite and quickness to get up in the morning. Data analysis used the Chi-Square Test. Based on data analysis, the results of variables that have a relationship with breakfast are the diversity of the breakfast menu with a value of p <0> 0. 05.
Keywords: Quickness to get up in the morning, Diversity of Breakfast Menu, Breakfast and Appetite.